Neuropathy of the Feet

Neuropathy in the feet, also called peripheral neuropathy, happens when the nerves that carry messages between the feet and the brain become damaged. This can affect feeling, movement, or both. Symptoms often begin gradually and may include numbness, tingling, or a burning sensation in the feet. Some people also experience sharp pain or find it difficult to feel heat, cold, or injuries. Because sensation is reduced, cuts, blisters, or sores may go unnoticed and become more serious. Neuropathy is commonly linked to diabetes, but it can also have other causes. Early diagnosis is important because nerve damage may worsen if the underlying problem is not identified and managed.

 

A podiatrist plays an important role in protecting foot health when neuropathy is present. During an examination, the podiatrist checks sensation, circulation, and overall foot function. They also look for skin changes, pressure areas, or wounds that may have developed without being noticed. Treatment depends on the cause and severity of the condition. A podiatrist may recommend medical treatments, custom orthotics, or other measures to reduce pressure on vulnerable areas of the feet. Regular evaluations also help identify changes early and lower the risk of complications that could affect mobility.

 

Professional neuropathy treatment and podiatry care can help protect the feet and reduce the risk of long-term problems. Early care may improve comfort, support safer movement, and help prevent complications caused by reduced feeling in the feet. A podiatrist can also work with your healthcare team to monitor changes and provide treatment as your needs change. Prompt evaluation is especially important if symptoms continue to worsen or begin affecting your balance and walking. If you have numbness, tingling, or burning in your feet, it is suggested that you consult a podiatrist for an evaluation.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Larry Slomowitz, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Westlake Village, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Choosing the Right Running Shoes to Prevent Foot Injuries

Preventing running injuries begins with understanding how footwear supports the foot during repetitive movement. Running places repeated stress on the bones, joints, and soft tissue structures of the feet. Without proper protection, this stress can lead to common conditions, such as plantar fasciitis, stress fractures, and tendon irritation. Running shoes are designed to reduce impact forces, improve alignment, and provide stability. Selecting the correct pair is one of the most effective ways to reduce injury risk and maintain long-term foot health.

Symptoms of wearing improper footwear develop gradually and include heel pain, arch discomfort, shin pain, or ankle instability. Runners may also notice blisters, calluses, or uneven wear patterns on their shoes. These signs suggest that the foot is not receiving adequate support or shock absorption. Over time, this can increase strain on ligaments and tendons, leading to chronic injury. Recognizing early symptoms allows runners to make timely adjustments before more serious conditions develop.

 

Several risk factors contribute to running-related injuries. Included are poor shoe fit, worn out footwear, and biomechanical imbalances like flat feet or high arches. Shoes that lack proper cushioning fail to absorb impact, while those without stability features can allow excessive inward or outward foot motion. Motion control and stability shoes are designed to guide the foot into a more neutral position, which helps reduce strain. Matching shoes to an individual's running style and gait pattern is essential for proper support.

 

Choosing the right running shoe involves proper sizing, adequate arch support, and selecting a design that aligns with your running mechanics. A well-fitted shoe should provide enough room in the toe box while securing the heel. Shock absorbing materials and structured midsoles help protect the foot during impact. A podiatrist can evaluate gait and recommend appropriate footwear based on individual needs. If you have foot pain while running, it is suggested that you consult a podiatrist for effective relief tips and guidance on choosing shoes for pain-free running.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Larry Slomowitz, DPM of California. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Westlake Village, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Pain Causes Explained

Foot pain is a broad term used to describe discomfort in any part of the foot, including the heel, arch, toes, or ball of the foot. It is one of the most common reasons patients seek care from a podiatrist, because the feet are essential for standing, walking, and overall mobility. Foot pain can develop gradually or suddenly and may range from mild soreness to sharp or debilitating discomfort. In clinical terms, it can be associated with musculoskeletal strain, nerve irritation, joint inflammation, or structural abnormalities that affect how the foot functions during movement.

Symptoms of foot pain vary, depending on the underlying cause, but often include aching, burning, stabbing sensations, or tenderness in specific areas of the foot. Some people may experience pain only during activity, while others feel discomfort even at rest. Additional symptoms can include reduced range of motion, difficulty bearing weight, or changes in walking patterns as the body compensates for discomfort. In some cases, numbness or tingling may also be present, suggesting possible nerve involvement, like neuropathy or nerve compression.

Risk factors for developing foot pain include wearing improper footwear, excessive physical activity, prolonged standing, and obesity. All of these can place added stress on the foot structures. Age is also a contributing factor, as natural wear and tear can weaken bones, joints, and soft tissues. Individuals with flat feet, high arches, diabetes, or arthritis are at increased risk. This is due to structural or medical conditions that affect foot stability and function. Occupations that require long hours of standing on hard surfaces may also contribute to chronic foot pain.

The causes of foot pain include plantar fasciitis, tendonitis, stress fractures, or bunions. Hammertoes, nerve entrapment, or joint degeneration are other factors. Overuse injuries are common in athletes and active individuals, while degenerative conditions are more common in older adults. Poor biomechanics, such as abnormal gait or misalignment, can place uneven pressure on different parts of the foot that lead to pain. Without proper evaluation, the underlying cause may worsen and cause chronic discomfort or mobility limitations. If you have any type of foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Larry Slomowitz, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Westlake Village, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Stretches for Pain Relief and Mobility

Foot pain and ankle stiffness often develop when muscles and tendons become tight or overworked from daily activity, long-standing, or poor footwear support. This can appear as aching in the arch, heel, or ankle, along with reduced flexibility and discomfort during walking. Simple stretches may help improve mobility and reduce strain on the foot. Toe raises involve lifting the front of the foot while keeping the heel on the ground to strengthen and activate the muscles that support balance. A big-toe stretch gently pulls the big toe backward to improve flexibility in the foot’s connective tissue. Toe splay involves spreading the toes apart to encourage better control and stability. These movements are often used to support overall foot function. A podiatrist can evaluate the underlying cause of pain and guide appropriate treatment. If you have foot or ankle pain, it is suggested that you consult a podiatrist who can offer effective relief tips, which may include appropriate foot stretches. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Larry Slomowitz, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions please contact our office located in Westlake Village, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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